Discover Wellness.
Massage THERAPY.
Our Massage Therapy sessions are designed to help you feel better, move better, and recover faster. Whether you're dealing with chronic pain, muscle tension, injury recovery, or just looking to reduce stress and improve overall wellness, massage therapy can be a powerful tool in your health and recovery routine.
Our team of Registered Massage Therapists brings deep expertise and a client-first approach to every session. Tim, Panthea and Katherine are RMTs with a strong foundation in therapeutic care and a passion for helping clients move and feel their best. Tim, Panthea and Katherine’s practices are rooted in deep tissue and rehabilitative techniques.
Each treatment is tailored to your unique needs, whether it’s targeted pain relief, improving mobility, or just taking a moment to reset.
Manual Osteopathy.
Osteopathy is a hands-on, holistic approach to healthcare that focuses on the interconnectedness of the body’s structure and function. By using gentle manual techniques, osteopathic treatment aims to restore balance, improve mobility, and support the body’s natural ability to heal itself. It’s commonly used to address issues such as joint and muscle pain, headaches, postural imbalances, and chronic tension.
At our clinic, osteopathic care is provided by Tim, a skilled and compassionate practitioner dedicated to helping clients move and feel better. With a background in both Osteopathy and Registered Massage Therapy, Tim brings a unique perspective to treatment—combining clinical precision with a deep understanding of how the body responds to manual therapy. His approach is tailored, thoughtful, and always rooted in your goals, whether that’s reducing pain, improving movement, or optimizing performance.
Osteopathic care is suitable for a wide range of individuals and complements other modalities such as massage therapy, physiotherapy, or strength training.
Medical ACUPUNCTURE.
Medical acupuncture is a modern therapeutic approach that uses thin, sterile needles to stimulate specific points on the body, most commonly to relieve pain, improve mobility, and support the body’s natural healing processes. Rooted in neuroscience and evidence-based practice, it works by targeting the nervous system to help regulate muscle tone, reduce inflammation, and restore balance.
Our medical acupuncture services are provided by Tim and Panthea. Their approach is precise and informed, making medical acupuncture an effective complement to injury recovery, chronic pain management, or general performance care. Whether you’re dealing with persistent tension, movement restrictions, or lingering discomfort, their treatments are tailored to your unique needs and goals.
Medical acupuncture can be booked as a standalone service or incorporated into a more comprehensive wellness or rehabilitation plan.
Simple. Effective.
Built for life.
Get in touch.
Ready to move better, feel stronger, and build real-world strength? We’d love to hear from you.
Whether you’re interested in personal training, semi-private sessions, small group sessions, yoga, therapy treatments, or just want to learn more about what we do, reach out!
Fill out the form, and we’ll get back to you as soon as possible. Not a fan of forms? You can also email us directly at
contact@movementspaceorillia.ca
Let's start building something stronger together.
oUR sTUDIO.
190 Memorial Ave, Unit F
Orillia, ON
L3V 5X6