Discover tRAINING.
PERSONAL TRAINING.
Train one-on-one with one of our expert coaches and experience a completely personalized approach to fitness. Each session is designed around your individual goals, abilities, and needs, with programming tailored specifically to support your progress. Whether you're aiming to build strength, improve mobility, or enhance overall performance, you'll receive focused attention and expert guidance from our team of accredited Personal Trainers and Strength and Conditioning Coaches. Expect professional support, accountability, and a training plan that evolves as you do.
SEMI-PRIVATE TRAINING.
Semi-Private Training combines the focus of personalized coaching with the motivation of training alongside 2–4 others. Each session is tailored to your goals, giving you the structure, support, and accountability you need to move better, get stronger, and stay consistent.
Small Group Training.
Get the attention of personal training with the energy of a small group. These classes focuses on full body and builds real strength using barbells, dumbbells, kettlebells, and bodyweight exercises, all in a motivating, supportive environment.
Individualized coaching in a small group setting. Progressive strength-based programming. Focus on proper form, technique, and muscle development
Ideal for all levels, from beginners to seasoned lifters.
class schedule
Small Group Strength Training
Monday, Wednesday & Fridays
6AM, 7AM, 8AM, 5PM
Tuesday & Thursday
5PM
training Pricing.
Personal Training
Individualized coaching tailored to your specific goals, mobility, and fitness level. Work one-on-one with one of our expert coaches for a fully customized experience. Available 1, 2, or 3 times per week.
siNGLE Session
$85
PER SESSION
8 SESSIONS / 2x/week
$520
= $65 A SESSION
4 sESSIONS / 1x/week
$300
= $75 A SESSION
12 SESSIONS / 3x/week
$744
= $62 A SESSION
Semi-Private tRAINING
A blend of personalized coaching and small group energy.
Single drop-in
$55
PER DROP-IN
8 SESSIONS
$360
= $45 A SESSION
Small Group strength Training
Small group full body strength sessions designed to build consistency, confidence, and connection in a supportive environment.
siNGLE Session
$35
PER SESSION
12 sESSIONS
$360
= $30 A SESSION
8 sESSIONS
$250
= $31.25 A SESSION
24 sESSIONS
$672
= $28 A SESSION
Simple. Effective.
Built for life.
Get in touch.
Ready to move better, feel stronger, and build real-world strength? We’d love to hear from you.
Whether you’re interested in personal training, semi-private sessions, small group sessions, yoga, therapy treatments, or just want to learn more about what we do, reach out!
Fill out the form, and we’ll get back to you as soon as possible. Not a fan of forms? You can also email us directly at
contact@movementspaceorillia.ca
Let's start building something stronger together.
oUR sTUDIO.
190 Memorial Ave, Unit F
Orillia, ON
L3V 5X6