"There is always room for improvement to be better. After multiple massage therapy with Tim, today I took the opportunity to do some barbell work at the gym. Today's focus was on cues for dead lifting.
Starting with a proper warm-up to talking through the lift and on to perform it properly, Sangeetha was very knowledgeable and helpful with every step. Leaving the gym at the end of the class, I felt a rush of excitement to be able to perform and execute a proper workout.
Again, I would highly recommend Movement Space to everyone. I am looking forward to my next visit to keep building.
Thank you for everything, Tim and Sangeetha."
“Investing in my health and maintaining an active lifestyle is a top priority for me. Movement Space has been instrumental in this journey.
Sangeetha’s personalized training approach, attentive to my specific goals and physical needs, has kept me motivated and progressing steadily. Tim’s expertise in massage therapy has been invaluable for recovery and maintaining mobility. Together, they’ve created a supportive environment that emphasizes consistency, proper technique, and holistic wellness. I’m grateful for their dedication.”
“I was able to get a last minute appointment the same day after completely blowing out my back and slipping a disc. I walked in on a Friday morning using a cane and couldn’t stand up straight. After that first appointment, I walked out without the cane, even with humour they said the cane was cool, but you gotta get rid of it!
Tim treated me with acupuncture, deep tissue massage, and cupping, combined with very strategic hands-on work and stretching. The difference was unbelievable , it loosened me up immediately and gave me relief I hadn’t been able to find anywhere else.
After just two additional treatments, I feel incredible. Beyond the physical results, the knowledge of the entire staff is outstanding. They helped identify and explain underlying issues in my body that I had overlooked for years.
Taylor worked with me on drills to tighten my core and guided me through additional corrective exercises that were beyond helpful. I worked primarily with Tim and Taylor, and I can’t express how grateful I am. They got me back on my feet immediately and allowed me to return to work. The level of care, expertise, communication, and professionalism from this entire team is truly unparalleled.
If you’ve been second guessing where to go, I can confidently say this is the only place in Orillia you should consider for treatment. Most importantly, they made me feel genuinely cared for and respected.
I’ve already booked my next few sessions and am looking forward to getting into the best shape of my life with their guidance.”
“I had a chance to meet and observe the Movement Space team team in action. They are all athletes/lifters and trainedd in various healing and coaching modalities. I have lifted and played sports for 45 years and they taught me lifting cues that I had never learned. Tim was able to mobilize my seriously injured shoulder within 15 minutes and coach me onto the start of pain-free bench pressing that I haven't experienced in 10 years. Highly recommend for acute injuries or coaching/training/maintenance.”
“I first went to Tim/Movement Space to treat a nagging back injury that kept flaring up post partum. I immediately recognized the quality of treatment and knowledge of all the practitioners at this space was on another level. Both Tim and Sangeetha looked at my back pain through a different lens that I had ever experienced before - not just treating the acute issues but looking at everything from my core strength, squat form, overall strength etc to prevent further injury and help me improve how I felt overall. This has had a positive impact on my life at home and in my dynamic workplace.”
“I’ve been doing personal training sessions with Sang and it has been such a great experience. I came to her at a point where I felt stuck and was scared to lift heavier on my own. She showed me how to use proper form and really helped me gain confidence to progress further. Sang is so incredibly knowledgeable about proper lifting technique and how to avoid injury, I learned so much! I would recommend her to anyone looking to take their fitness journey to the next level, no matter where they are starting from.”
“As a sport and exercise focused chiropractor I cannot recommend Sangeetha highly enough! She has become my go-to referral for patients that require improvements in strength and conditioning. She takes the time to thoroughly assess, and I can trust patients will receive safe and effective programming. Thank you Sangeetha for being so awesome!”
“I had my first visit to Movement Space and had a great experience. Thank you, Tim—you clearly know your craft. After struggling for over 10 years with post-chemotherapy issues, fibromyalgia pain, and injury-related limitations, I noticed improvement after just one session; my shoulder is moving again and even cracked, which shows the treatment is helping to release long-standing restriction. I would definitely recommend this clinic to anyone post-chemotherapy or recovering from any type of injury.”
I had my first visit to Movement Space and had a great experience. Thank you, Tim—you clearly know your craft. After struggling for over 10 years with post-chemotherapy issues, fibromyalgia pain, and injury-related limitations, I noticed improvement after just one session; my shoulder is moving again and even cracked, which shows the treatment is helping to release long-standing restriction. I would definitely recommend this clinic to anyone post-chemotherapy or recovering from any type of injury.
As a sport and exercise focused chiropractor I cannot recommend Sangeetha highly enough! She has become my go-to referral for patients that require improvements in strength and conditioning. She takes the time to thoroughly assess, and I can trust patients will receive safe and effective programming. Thank you Sangeetha for being so awesome!
I’ve been doing personal training sessions with Sang and it has been such a great experience. I came to her at a point where I felt stuck and was scared to lift heavier on my own. She showed me how to use proper form and really helped me gain confidence to progress further. Sang is so incredibly knowledgeable about proper lifting technique and how to avoid injury, I learned so much! I would recommend her to anyone looking to take their fitness journey to the next level, no matter where they are starting from.
I first went to Tim/Movement Space to treat a nagging back injury that kept flaring up post partum. I immediately recognized the quality of treatment and knowledge of all the practitioners at this space was on another level. Both Tim and Sangeetha looked at my back pain through a different lens that I had ever experienced before - not just treating the acute issues but looking at everything from my core strength, squat form, overall strength etc to prevent further injury and help me improve how I felt overall. This has had a positive impact on my life at home and in my dynamic workplace.
I had a chance to meet and observe the Movement Space team team in action. They are all athletes/lifters and trained in various healing and coaching modalities. I have lifted and played sports for 45 years and they taught me lifting cues that I had never learned. Tim was able to mobilize my seriously injured shoulder within 15 minutes and coach me onto the start of pain-free bench pressing that I haven't experienced in 10 years. Highly recommend for acute injuries or coaching/training/maintenance.
